True individuality

True individuality never comes to full flower without hard work. Therefore, you're making a big mistake if you think that who you are right now represents all you are capable of being.

What did I do to deserve this?

In the course of Buddhist practice, various things arise on account of negative causes and tendencies in our lives. There may be times when we think, What did I do to deserve this? But we should not be swayed every time such phenomena arise, for it is already certain that we will become happy in the end. We should regard as training everything that happens to us in our practice to reach the destination of happiness.

Endless peace

Endless striving is the only way to realised peace. Negligence resulting from over-confidence and satisfaction invites peril. Peace, once achieved, does not last forever by itself. Its requires vigilance throughout all the activities of daily life.

What is love and shalloe relationships....

A shallow person will have shallow relationships. real love is not one person clinging to another, it can only be fostered between two strong people secure in their individuality. Antoine de Saint Expery, author of the 'The Little Prince" wrote in a work called Wind, Sand and Stars, "Love is not two people gazing at each other, but two people looking ahead together in the same direction."

Each moment will become eternity

Henry David Thoureau, a renowned American Renaissance thinker, wrote in his journal; "Nothing must be postponed. Take time by forelock. Now or never! You must live in the present, launch yourself on every wave, find your eternity in each moment." We shouldn't put anything off but seize the moment, living with all our being in the present. If we do that, he says each moment will become eternity.

Who am I? What should I do with my life?

You may have fundamental question about yourself and your identity. Who am I? What should I do with my life? It is quite natural to feel unsure about the best way to proceed. If you haven't yet decided on your future course, I feel the best thing is just to concentrate your energies on what you need to do right now, and gradually your full potential will emerge?

Courage and compassion in Buddhism

There was a word that second Soka Gakkai president Josei Toda often stressed with the fervent wish to impart its importance to his successors. That word was courage. He once gave this clear-cut guidance. "The essence of Buddhism is compassion, We, too, need to have compassion but, being ordinary mortals, the reality is that it is quite difficult for us. Courage substitutes for compassion. I am speaking of the courage to save others from suffering. To practice Buddhism with courage translates into compassion."

Nothing's outside that's not within

Nichiren explains that to know oneself is to know all things in the universe. When you change, your environment changes, too. When your inner resolve changes, everything is transformed. This principle is summed up by Johann Wolfgang von Goethe's maxim, "Nothing's outside that's not within."

Graphic Designer on Wheels

Graphic Designer on Wheels
By Shohei Yasuda, Japan

"Since I became a member of Soka Gakkai ten years ago, my attitude towards life has totally changed," says Shohei Yasuda, who suffered a debilitating brain tumor twenty years ago. Shohei, 40, a Soka Gakkai young men's leader in his local organization, talks about how he transformed his inner life and his outward circumstances.

Having competed in the National Kendo Championship as a junior high school student, I had always been supremely confident in my athletic strength and prowess. At 19, I moved to Tokyo from my home in Akita Prefecture to study at a vocational design school. It was then I began to notice that something was not quite right about my health.

I began stumbling for no discernable reason and also experienced extreme exhaustion. After some tests I was diagnosed with a brain tumor. I went through two 20-hour surgeries. Although the tumors were successfully removed, I was left with a motor function disorder below the knees in both legs.

After two years of rigorous rehabilitation I finally returned to my daily life--but in a wheelchair. I had some very trying moments and I often felt bitter. But thanks to my classmates at the design school who were always encouraging and supporting me, I somehow persevered. One of those classmates was Emiko (39) (currently a local Soka Gakkai women's leader), whom I married in 1994 at age 27.

With her family joining the Soka Gakkai soon after she was born, I knew Emiko was devoted to her practice of Buddhism. I was quite surprised, however, to see her bring her Buddhist altar along with her furniture when she moved in with me in my hometown in Akita Prefecture where I had returned upon graduation. Gradually, though, I began to respect her faith and was able to deepen my understanding of Buddhism. She took me to see a video of a Soka Gakkai leaders' meeting where SGI President Daisaku Ikeda was giving a speech. I was deeply touched by his warmth and compassion. I began to feel that there was something quite unique about this religion.

Looking back, I remember having an overwhelming desire to discover and live with genuine hope even while in the depths of despair at my condition, and it was President Ikeda's encouragement and my direct interaction with Soka Gakkai members that became the wellspring of that hope. Everything about Nichiren Buddhism and the Soka Gakkai went straight to my heart. "Nam-myoho-renge-kyo is like the roar of a lion. What sickness can therefore be an obstacle?" This passage from one of Nichiren's letters of encouragement to a believer hit me like a thunderbolt. I learned from this that by practicing Buddhism one can achieve a life state of absolute happiness and remain strong without being affected by external circumstances. Amazed, I thought, "Maybe I too can lead such a life." I began to believe that my life had tremendous potential that I had to reveal.

But when I was being more realistic, I would tell myself, "No, it's not possible." To be honest, I was simply worried whether I could actually recite the Lotus Sutra every morning and evening. The more seriously I thought about giving the practice a try, the more I lost confidence. But I also realized that I was just making excuses. I seemed to lack the courage to take up this practice with which I could create and realize my dreams. I was putting limitations on my life.
I'm embarrassed to talk about this now, but I couldn't even bring myself to say I'd like to give the practice a try. Instead, I waited for my wife to ask me, and then played the part of a reluctant husband who had been browbeaten into taking up her faith. It was the third year of our marriage. Although the step I took to join was a small one, the change that I experienced was dramatic. I found myself feeling, "I want to become a designer who can convey my message to the world!" "I want to create designs that move people's hearts!"

Until then, I always thought of my work merely as a way to earn a living. After I started practicing Nichiren Buddhism, my work became much more meaningful. I found myself aspiring toward a distinct dream. It was as if a candle was suddenly lit within my life. With the belief that "no prayer will go unanswered," I put my full effort into even the smallest project.

Eventually, I became acquainted with a senior designer working in Tokyo who entrusted me with a project for a major company. This became the breakthrough in my career. After that I received several offers for major projects that marked important milestones in my work. New avenues were opening in my life but the excitement was short-lived.

My wife, who had been unable to adapt to the harsh climate in the north, became increasingly frail. I was torn between my concern for my wife's health, which meant moving to a warmer area, and my blossoming career. By then with my Buddhist practice I was a stronger and more positive person. I decided to pray and search for a way to achieve both. I chanted with the "roar of a lion." I finally made the choice to leave my home in northern Japan. With the support of my family and friends, we moved to my wife's hometown, Matsudo City, in Chiba Prefecture where the climate is warmer.

I realize now that having a sound philosophy made a huge difference when I had to make the "right" choice at a pivotal crossroads in my life. There are so many people who shy away from making daunting decisions and just let their life take them wherever it leads. Changing directions in life, though, brings new challenges. Being disabled, I was always battling the anxiety of whether I could find a new job. To my surprise, things turned out smoother than I had anticipated. I secured a job at a design firm in a barrier-free environment. The conditions were great. The firm even arranged a private parking space for me.

Five years have passed since we moved to Chiba. Every day at work has been a series of trials and tribulations and victories. My wife is also a designer, and she and I have cried together, laughed together and rejoiced together. Our life has been one big roller coaster ride. Now, after five years of practicing Nichiren Buddhism, I feel my horizons have expanded and I have developed a higher and deeper perspective on life, which I believe is reflected in my work.

In January 2005, I took another courageous step and launched my own design firm. I have been blessed with stimulating projects such as creating an official website for an art museum. The Shizuoka Tourism Board gave me an award for the website I designed for a recreation facility. Through my work, I have conveyed my message to many people, which has been my heartfelt dream. This is all because I was able to cultivate my own life, for which I am deeply grateful.
Last year marked my second decade of becoming disabled and the tenth anniversary of my joining Soka Gakkai. I may be physically disabled but in my heart I am freer than anyone else! In partnership with my wife, I am determined to develop myself even more and live my life together with my fellow SGI members and my mentor, who taught me how to put the philosophy of Nichiren Buddhism into practice.

[Adapted from an experience appearing in the September 6, 2006 issue of the Seikyo Shimbun, Soka Gakkai, Japan]

Door to our lives

You must never slacken in your efforts to build new lives for ourselves. Creativeness means pushing open the heavy door to life. This is not an easy struggle. Indeed, it may be the hardest task in the world. For opening the door to your life is more difficult than opening the doors to the mysteries of the universe.

Death and sleep

Josei Toda often compared death to sleep. When we have been awake for a long time, we tire and go to sleep. And when we wake up after a sound sleep, our vitality is restored. After we have been alive for a long time, we grow weary and die. And then we set out on a new life with a fresh spirit. Death is a period of "recharging" for our next existence.

Th importance of a humand heart in buddhism

In his writings, regarding Buddhist practice, Nichiren repeatedly emphasized the importance of the heart. While teaching that faith and courage are the powers and functions of the heart that enable us to open the world of Buddhahood in our lives, he also cautioned against the heart's negative functions, such as disbelief and cowardice, which close us off to our potential for Buddhahood.

The beauty of death.........

The Buddhist view is that to die a good death, one must have led a good life. The knowledge that death represents the return of the individual life to the great universal life prior to another phenomenal manifestation is a source of splendid strength, rich with compassion and wisdom. As he or she strive for self-perfection by doing good for others, the Buddhist is constantly aware that death is a fulfilling and enriching part of life. For people who believe this, death is not defeat, but a wonderful stimulus to live more vigorously and more meaningfully.

Happiness is ........

Life for everyone is a struggle against the sufferings of birth, old age, sickness and death. Happiness is not the absence of problems or worries, it is to be undefeated no matter what problems or worries we may face. And this happiness is not solely focused on oneself. Truly Happy are those who can help others become happy.

Live young and live for others

You mustn't allow yourself to grow old before your time. Please live with a youthful spirit. That is what Buddhism teaches us to do, and it is how life ought to be live. If you make a commitment to work for the sake of others, you will be rejuvenated. If you devote your life to helping others, you'll stay young. The power of Nam-myoho-rege-kyo guarantees that.

Genuine Change in Society Begins with "Human Revolution"

Genuine Change in Society Begins with "Human Revolution"
By David Woodger, UK

David Woodger, 43, lecturer at the Department of Professional and Community Education at Goldsmiths College, University of London, and an SGI-UK men's leader, is actively engaged in efforts to improve the daily lives and educational opportunities of Londons's minority black community. Himself a victim of racial discrimination, growing up as a British Indian in British society, David talks about how his Buddhist practice helped him to transform his deep anger and resentment into a joyful life devoted to battling the true causes of racism.

Every time he was abused and bullied at school and in the neighborhood, David would feel heaviness in his heart. "Why do I have to go through this?..." he would ask himself. David was born of Indian parents but because they could not look after him, when he was three months old he was placed for adoption.


"My English parents, who were white, brought me up with much love and care. When I started going to primary school, however, I began to realize I was different from others. I was looked at and treated differently."

When he entered secondary school, David was a victim of constant racial prejudice-his classmates continued to harass and verbally abuse him. His anguish intensified.

When he entered secondary school, David was a victim of constant racial prejudice-his classmates continued to harass and verbally abuse him. His anguish intensified.

After graduating from university, David began working for a non-governmental organization committed to uprooting racial discrimination. He became absorbed in his work as a social activist in the black community. But no matter how hard he tried he could not see a way to change deeply engrained racial prejudices.

"What else am I supposed to do?" he despaired. Filled with deep antagonism toward society, David meanwhile suffered from humiliation and a sense of powerlessness from his tireless work against the authorities with little change.

It was around then that David met a senior at work who shared with him a different viewpoint on the problem of racism. His view was that although racial minorities have been known to instigate public disturbances in the U.K., and many are unemployed, they aren't entirely at fault. He also said racism was a sign of social decay and reflected the local officials' exclusivist attitudes and sentiments towards minorities. He continued, "Whether someone is a minority or an authority, what's required is an inner transformation and a shift in mindset. That's what it'll take to bring about genuine change in society."

David was stunned. These were words he least expected to hear from a "white" person. As they continued their discussions, David began to realize that he had been concentrating on trying to change the system and the attitudes of society at large, which were only surface manifestations of a deeper problem.

Several months later David learned that the senior at work was an SGI member practicing Nichiren Buddhism. One day, at his suggestion, David tried chanting Nam-myoho-renge-kyo. "I'll never forget what happened when I first chanted. All the pent up emotions and feelings that I had been suppressing since childhood came gushing out. I couldn't hold back my tears. I felt liberated from the anger I had hidden inside me towards my birth parents and the hatred towards society. As I continued to chant I began to want to be the kind of activist who could sincerely empathize with those who have experienced the same suffering I went through."

In 1994 David made the decision to join SGI. Soon after, he came across an article in an SGI-UK organization publication about SGI President Daisaku Ikeda's meeting with Nelson Mandela, someone David held in high esteem. In their discussion, Mr. Ikeda touched upon Nichiren, who was born into the lowest caste of Japanese society and therefore was also on the side of the "marginalized." Despite the prestige he could have gained as an educated priest, Nichiren dauntlessly dedicated his life on behalf of the common people to establishing a life philosophy rooted in deep respect for life. David was also deeply moved to learn that during his 27-year imprisonment, Mandela had read a book by Mr. Ikeda. This inspired him to avidly read Mr. Ikeda's writings and fully embrace the practice of Nichiren Buddhism, including participating in local SGI activities.

It was in June 1994 that David first encountered Mr. Ikeda, who was visiting Taplow Court (the SGI-UK Center in the suburbs of London). David was asked to help staff the activities during his stay. Still new to the SGI, David did not know much about the SGI leader, but from witnessing Mr. Ikeda's interaction with the local members, he remembers thinking, "This is the kind of person I can trust and the kind of person I can work with."

As David continued his Buddhist practice, his approach to tackling various issues facing the black community began to change. Whereas before, he would be filled with hatred and hurl his anger at perpetrators of racial discrimination, after he began chanting daily David learned to be more tolerant and opted for patient, tenacious dialogue instead of confrontation. This change bore fruit.

"The same senior officials of local government and organizations that I had been fighting against were now partners with me in working for the betterment of society. We were able to collaborate on projects and gain the government's support in setting up projects and developments in the black community and most importantly encourage white professionals inside public organizations to reflect on their practice and services to black and racial minority communities."

In autumn 1997, David participated in an SGI training session in Tokyo, Japan, where he was able to attend a meeting with Mr. Ikeda once again. This time he was able to report on the breakthroughs he had made in his work.

"Listening to Mr. Ikeda's speech, I was inspired by how he stressed the importance of engaging in dialogues that reach people's hearts and education that fosters people who work for the betterment of society. I made a firm resolve to follow in my mentor's footsteps and reach out to more people and raise awareness toward abolishing racial discrimination in the U.K. I chanted so I could open new avenues in my work in the arena of education."

A year later, David was asked by the University of London to present a talk on racism. Without reserve, he spoke about his own painful experiences of being discriminated against since childhood and of his work in the black community, addressing the causes of racism in public institutions. The students and teachers gained much from his lecture and the university offered him a job as a lecturer in the Department of Professional and Community Education at Goldsmith College.

"I told them I was deeply honored by their offer but that I had to continue my work in the forefront of society."

The university's response was "Of course!" David was hired under exceptional circumstances. His hands-on experience with racial discrimination is reflected in his lectures and research papers, which have gained wide approval. His research papers were carried in several academic journals in the U.K. One titled "Institutional Racism: Holding up a Mirror to Health Practitioners and Managers" was published in the Fondazione Eni Enrico Mattei (FEEM) EURODIV Papers, which comments on cultural diversity in Europe.

When terrorists bombed central London in July 2005, the local Islamic community became the target of harsh criticism and unreasonable bigotry. David continued visiting friends and acquaintances in the Islamic community and strengthened friendships and trust.

[Adapted from an article in the January 8, 2007 issue of the Seikyo Shimbun, Soka Gakkai, Japan]

Overcoming problems and suffering

Because we live in the human realm, we of course experience problems and suffering. Life is filled with contradictions. But if we refuse to be defeated by them and presist in our faith, we are certain to advance along the path towards happiness and victory. This is essential power of Buddhism.

What is hell and what is Buddha?

First of all, as to the question of where exactly hell and the Buddha exist, one sutra states that hell exists underground, and another sutra says the Buddha is in the west. Closer examination, however, reveals that both exist in our five-foot body. This must be true because hell is in the heart of a person who inwardly despise his father and disregards his mother. It is like the lotus seed, which contains both blossom and fruit. In the same way, the Buddha dwells within our heart

- Nichiren

The control of own mind

While controlling your mind, which is at once both extremely subtle and solemnly profound, you should strive to elevate your faith with freshness and vigor. When ypu do so, both your life and your surrounding will open wide before you and every action you take will become a source of benefit. Understanding the subtle workings of one's mind is the key to faith and attaining Buddhahood in this life time.

Is Buddhism a religion?

A higher religion does not negate rationality. No religion that suppress human reason can earn the trust of humankind. Buddhism, the "religion of wisdom" is an extremely rational religion. In fact, it is so ration that many Westerners even question whether it can be classified as a religion, since it does not teach the existence of a supreme being in the image of humankind.

Advancement of Human

Just as a diamond can only be polished by another diamond, it is only through intense human interaction engaging the entire personality that people can forge themselves, raising themselves up to ever-greater heights.

Master our mind

It may seem perfectly all right to put ourselves and our own wishes first, to simply follow the dictates of our emotions and cravings, but the truth is that there is nothing more unreliable than our own mind. Life doesn't always go like clockwork and things will not necessarily turn out as we hope or plan. Consequently, Nichiren frequently stress, "You should become the master of your mind. not let your mind master you." We mustn't allow ourselves to be ruled by a self-centered mind. Rather, we have to discipline our mind and gain mastery over it

Joy of Life

Why are human beings born? This question has posed a great challenge. Josei Toda lucidly set forward his conclusion. Namely, that this world is a place for people to, as the Lotus Sutra states, "enjoy themselves at ease." We are born here in order to thoroughly savor the joy of life. faith in Nichiren Buddhism enables one to bring forth the great life force needed to lead such an existence.

Human Rights

Everyone has a right to flower, to reveal his or her full potential as a human being, to fulfil his or her mission in this world. You have this right, and so does everyone else. This is the meaning of human rights. To scorn, violate and abuse people's human rights destroys the natural order of things. Prizing human rights and respecting others are among our most important tasks.

Soka Gakkai

A coward cannot become a Buddha. We cannot attain Buddhahood unless we possess the heart of a lion. The harsher the situation, the bolder the stand we must take. This is the essence of the Soka Gakkai spirit.

True friendship

You cannot judge the quality of another's friendship by superficial appearances, especially when things are going smoothly. It is only when when we have experience the worst, most crushing of times - when we have plumbed the depths of life - that we can experience the joys of genuine friendship. Only a man of principle, a women of resolve - a person who stays true to their chosen path - can be trusted and true friend, and have real friends in turn.

Respect others

Buddhism teaches equality and absolute respect for the dignity of life. Educating people to be citizens of the world begins with cultivating respect, compassion and empathy for others. I am certain that friendship and limitless trust in people can empower us to overcome socially disruptive discrimination and hatred. Open minded exchanges on the popular level will be increasingly important in the years to come. When people engage in mind-to-mind dialogue, they are grateful to see ethnic and cultural differences not as obstacles but as expressions of society - enriching diversity that engenders respect and a desire for further exploration.

Sowing the seed of peace

Mahatma Gandhi said, "Good travels at snail's pace." The peace movement cannot accomplish things radically and at once. Often, it can only advance by gradual and protracted means. Gradualism does not, however, imply negative compromise or merely passing time. It means truly reforming our times by sowing seeds of peace in individual minds through sincere dialogue and in this way cultivating consensus.

Overcoming failure

There is a saying that the earth upon we fall is the same ground which enables us to push ourselves up again. There's another which maintains that barley grows better after it has been trampled on. Human relationships are sometimes painful, but there is no such pain from which we cannot recover. It is up to us to decide to live a life free from self-doubt and despair in spite of our failures. Indeed we should show greatest poise and grace. Then the dignity of our lives will truly shine.

Fighting My Delusions

Fighting My Delusions
By Paola Ciuffoletti Furunovic, Serbia

I felt no hunger, I couldn't sleep, I stopped laughing; I couldn't find any sense in anything I did, in my work, in words, in life. My mind was chained in an infinite series of negative thoughts in which everything lost its usual dimensions and happiness seemed like a mirage, completely unobtainable.

In the first three years of university I had thrown myself into life and work, enjoying everything. Was it possible that this was also me? I had fallen sick with a disease I had never experienced before, an illness of life which I did not know how to fight, known as depression.

At that time, I got in touch with my close friend Daniela. Several months before she had told me about her Buddhist practice, so I asked her, "Are you still doing that thing? If so, I'll come with you to a meeting." That was 2000, and the start of a big change for me.

In the past seven years, thanks to my regular activities in the "SGI gym," first in Italy and now Serbia, I have learned to look inside myself and see that every person needs to be understood and respected as a unique "universe"; that every one of us is a Buddha. I know that through my Buddhist practice I can embrace everyone, even people who are far away, as what matters most is the sincerity of our heart and mind. I also learned that everything in our lives can be used in a positive way. It all depends on us.

Recently, depression knocked at my door again. This time I was completely shocked, asking, "Am I right back where I was seven years ago? What's going on? This isn't possible, after all my sincere efforts for others!" However, I was then able to understand that obstacles will always face us just at the moment when we are making great progress and that our weakest points are naturally where we are most vulnerable. The negative aspects of our lives will lead us to the deluded belief that reality is only as we perceive it in such moments; small, vile and meaningless. But it is not like that. In those dark moments, when everything seems useless, it is good to remember that these thoughts and perceptions are nothing but illusions of the mind.

This time I was quicker to recover: I wanted to win over this, and win right now. I made efforts to help others, and sought advice and support in my faith; suddenly I understood the deeper meaning of this--that I can use it to encourage other people in the same situation. And then came the realization that, in the Buddhist scheme of things, the state of Buddhahood also exists within the world of hell, at the same time. The important thing is to be able to remember this at the crucial moment and not give up.

Now when I am suffering, the first thing I do is search out my fellow Buddhists, so we can practice together. For someone like me, who found it very difficult to say what I felt, this has been an extraordinary change. I had always felt that to look for help from others was the equivalent of capitulation, and to admit that I was feeling bad was a defeat. To be able to share both joy and suffering with others is today a great victory.

I feel deep gratitude to all those who have encouraged me, and I would like to offer a fresh breath of hope to all those who have given up, as I had before. I am determined to build a harmonious family and experience happiness in any circumstances. I feel fortunate to live in this wonderful country of Serbia together with my husband and son, and to be part of the small group of SGI members here.

[Adapted from SGI Quarterly, October 2007]

The greatness of the Mystic Law

Nichiren states: "If there are a hundred or a thousand people who uphold this sutra, without a single exception all one hundred or one thousand of them will become Buddhas." All people can attain Buddhahood. Everyone, without exception, can win in his or her own unique way and achieve supreme happiness.

That is the greatness of the Mystic Law.

Lack of Exertion is bad

A complete lack of exertion or stress may seem desirable, but in fact it results in boredom ans stagnation. It is essential that we keep making continuous efforts amid challenging circumstances, pushing forward with dynamic creativity and breaking through all obstacles. That is the way to develop new strength and achieve fresh growth, whether it be in the case of an individual or an organization.

Changes of time

The years pass. The times change. All that survives and transcends this inevitable process, that shines brighter with each new era, is the record of a great human spirit that has endured the unendurable and remained true to the very end to its deepest convictions.

Practice Buddhism

Buddhism is practice to make one's prayers and dreams come true and to achieve the greatest possible happiness. The purpose of Nichiren Buddhism is tenable one to realise victory. The fact that prayers are answered proves the correctness of this teaching.

Goals

When you devote yourself to achieving your goal. you will not be bother by shallow criticism. Nothing important can be accomplished if you allow yourself to be swayed by trifling matter, always looking over your shoulder and wondering what others are saying or thinking. The key to achievement is to move forward along your chosen path with firm determination.

Meaning of Buddha in Sanskrit

The Sanskrit word buddha means " One who is awakened (to truth)." While the term was widely employed by various schools of the time, it eventually came to be used exclusively in reference to Shakyamuni. At the same time, the word buddha implies "to bloom". A person who causes flowers of lofty character to brilliantly bloom and bears the fruits of good fortune and benefit in abundance is a Buddha. Such a person manifests the benefit of the Law and shines with character overflowing with blessings.

Dr Martin Luther King

Dr Martin Luther King, JR, a tireless crusader for human rights, said: "Life's most persistent and urgent question is, 'What are you doing for others?' "Do not say you will do it "someday", now is the time. Do not say "someone" will do it. you are the one. Now is the time for youth to take full responsibility and courageously pave the way for the people's triumph.

Always speak boldly

Always speak the truth boldly, saying what needs to be said no matter whom you are addressing. When it comes to championing a just cause, you must never be cowardly, never fawn, never try to curry favor.

Respect

Buddhas respect people's individuality and desire that they may freely manifest their unique qualities. They are neither partial nor adverse toward people on account of their individual proclivities. Buddha love, rejoice at and try to bring out each person's uniqueness, this is their compassion and their wisdom.

Strength is happiness

Strength is happiness. strength is itself victory. In weakness and cowardice there is no happiness. When you wage a struggle, you might win or you might lose. but regardless of the short-term outcome, the very fact of your continuing to struggle is proof of your victory as a human being. A strong spirit, strong faith and strong prayer - developing these is victory and the world of Buddhahood.

Tragedy of our times

One tragedy of our times is the willingness of realists, in spite of impending crises, to criticize and obstruct people who expend their energy toward finding solutions. Their judgement, however, are superficial and conventional, and their attitude distances them from the essential quality of reality - change. Often the wisest realist cannot escape this trap. The challenge, then is to create a new kind of reality that offers hope for changing the world.

The twenty-first century

The twentieth century was a century of war and peace, a century of politics and economics. The twenty-first century holds promise, however to be a century of humanity and culture, a century of science and religion. Advance on this wonderful new path of humanism with pride and confidence, as gallant philosophers of action.

Peace and happiness

The peace we seek cannot be brought about through a struggle for dominance in military or economic power. It can be won only through peaceful means. Peace built on the unhappiness and sacrifice of others is a meaningless sham. What's needed is to create a world in which people of all races and nations can enjoy peace and happiness.

What is wisdom?

Wisdom, in the Lotus Sutra, does not simply mean being smart, it is far more profound. Essentially, it is to have an excellent "heart". Wisdom signifies humanity and force of character borne of strength, breath and profundity of spirit. Nichiren says, " The wise may be called human. " He also explains that one who preserves in the correct way of life, unswayed by praise and censure, is truly wise.

Aim of buddhist practice

Hand in hand with (and inseparable from) our personal awakening, the aim of Buddhist practice is to establish a truly peaceful society based on the empowerment of all individuals, a true state of equality and justice grounded in respect for the Buddha nature inherent in everyone.

Enlightenment

You must never think that any of the eighty thousands sacred teachings of Shakyamuni Buddha's lifetime or any of the Buddhas and Bodhisattva of the ten directions and three existence are outside yourself. Your practice of the Buddhist teachings will not relieve you of the sufferings of birth and death in the least unless you perceive the true nature of your life. If you seek enlightenment outside yourself, then your performing even ten thousand practices and ten thousand good deeds will be in vain. It is like the case of a poor man who spends night and day counting his neighbour's wealth but gain not even half a coin.

- Nichiren

Hero of the World

One of the epithets of a Buddha is "Hero of the World." A Buddha is a valiant and noble champion who has conquered the suffering of life in the real world. Nichiren writes: "Buddhism is like the body, and society like the shadow. When the body bends, so does the shadow." People cannot live apart from the society. But to be constantly at the mercy of society's up and downs is a miserable existence. It is crucial for us to be strong and wise. The "body" Nichiren refers to is, on the personal level, our faith.

Where is Buddha?

The essential teaching of Buddhism is that the life of Buddha resides in every plant and tree, even in the smallest dust mote. It's a philosophy founded on a profound reverence for life.

Meditation and actions of Buddhas

There simply are no Buddhas who spend all their time sitting in meditation. Buddhas are Buddhas precisely because they continually ponder and take action to help others resolve their worries.

Buddhism Wisdom

In Nichiren Buddhism, attaining enlightenment is not about embarking on some inconceivably long journey to become a resplendent, godlike Buddha, it is about accomplishing a transformation in the depths of one's being. In other words, it is not a matter of practicing in order to scale the highest summit of enlightenment at some point in the distant future. Rather, it is a constant moment-to-moment, inner struggle between revealing our innate Dharma mature or allowing ourselves to be ruled by our fundamental darkness and delusion.

Every Day Buddhism

If the minds of living beings are impure, their land is also impure, but if their minds are pure, so is their land.

There are not two lands, pure or impure in themselves.

The difference lies solely in the good or evil of our minds.

It is the same with a Buddha and an ordinary being.

While delude, one is called an ordinary being, but when enlightened, one is called a Buddha.

This similar to a tarnished mirror that will shine like a jewel when polished.


- Nichiren

Happiness for Myself and Others

Happiness for Myself and Others
By Janaí­a Cristina Bandettini, Brazil

My parents divorced when I was 14 years old and, when my mother remarried, I went to live with my grandparents. It was during this time, in 1985, that my grandmother's neighbor introduced my mother and me to Nichiren Buddhism, assuring us that we could transform our situation and conquer our hopelessness and unhappiness.

Chanting infused me with enthusiasm and energy. I had always had lots of dreams and learned that it was up to me to make them happen.

From an early age I had to learn what it means to be responsible for others. I started my first job when I was 14. Just before I turned 16, I was hired by one of the largest insurance companies in Brazil with an excellent salary and benefits. Now, as the only provider for my family, I was able to offer my grandparents the comfort that they deserved. I also took on various responsibilities within SGI-Brazil (BSGI), particularly taking care of younger members.
In 2000, I ended a turbulent romantic relationship that I had been suffering in for over 10 years. I determined that I would become truly happy.

The following year, I participated in an SGI youth training course in Japan. This was one of the most remarkable experiences of my life. I was deeply moved by the care and warmth I experienced from everyone there, particularly from SGI President Ikeda. From his words and his actions, I felt his deep concern for each of us to lead happy lives, his desire for us to develop the strength and wisdom to be able to confront whatever difficulties we might encounter in our lives.

Nevertheless, back in Brazil, the accumulating stress of my various responsibilities and the ending of my long-term relationship was beginning to cause me emotional instability, which spiraled into serious depression. My responsible attitude had always made me appear strong, always with a smile on my face, but now I felt and looked fatigued and hopeless. I lost weight and my health worsened. I felt I had lost my grip on life.

On top of this I felt ashamed to be in such despair; I thought that as a leader within BSGI I should not be experiencing this. Not long thereafter, I endured three major crises and needed to be taken to a psychiatric first-aid clinic. I could no longer do my work as an independent insurance broker and began accumulating debt.

I was still trying to maintain my responsibilities in BSGI's young women's division. Around that time we determined that we would each exert ourselves in talking to others about Buddhist philosophy. I, however, felt at the end of my tether and was even questioning my faith.

Through the encouragement of a fellow member, I decided not to give up and to pursue this goal. The purpose, she reminded me, was to help other people who were suffering.

As I began to talk with others about my Buddhist practice and the innate potential we each possess to transform our lives, a change started to occur. By encouraging others and giving them hope, I began to feel hopeful and energetic myself. The more effort I made for other people's happiness, the happier I felt.

In a very natural way, my depression became a thing of the past. I was able to return to work and began to relate to people as I had in the past. I completed a postgraduate business degree and, in 2006, opened my own company.

I feel now that the suffering that I endured has given me a deeper understanding of life. Because of these difficulties, I can more effectively help young people to overcome their own problems. I want to help raise young people who radiate the splendor of life, able to transform adversities into happiness. Because of my sufferings, I can appreciate that much more the sweet taste of victory in my life.

[Adapted from SGI Quarterly, October 2007]

I Chose life

I Chose life
By Christopher Larkin, USA


I grew up on a farm on the outskirts of London. As a kid, I took every opportunity to disobey my parents. They sent me to boarding school a few miles away in High Wycombe. By age 12, I had been kicked out of that boarding school, and then another.

I spent the next couple of years out of school, lost in a whirlwind of drugs, crime and self-harm. I stole money from my parents to buy drugs and sometimes fought so violently with them that they had to call the police.

It was then that I encountered Nichiren Buddhism for the first time. A friend told me that if I chanted Nam-myoho-renge-kyo, I could change my life. I chanted for a few minutes, but that was it.

When I turned 15, my parents kicked me out of the house for good. I spent several months living in a tent under a bridge, selling drugs for food. The cycle of drug use, homelessness and crime continued, and I spent eight months in a juvenile prison.

Just before my 17th birthday, I had a psychotic breakdown from drug use and was placed in a psychiatric hospital for three months. The same friend visited me and encouraged me to chant, giving me a sutra book and prayer beads. We chanted Nam-myoho-renge-kyo together, and read The Writings of Nichiren Daishonin and SGI President Daisaku Ikeda's guidance.

Within a month, I was released. I had a choice: I could either return to a life of drugs and crime—a path of death—or I could do something with my life. This time, I chose life. I returned to High Wycombe, where I built a strong Buddhist practice and attended as many SGI activities as I could. The warmth and compassion I felt from the local SGI-UK members were incredible. For the first time in my life, I had hope.

In summer 2006, I met someone from the UK who was studying at Soka University of America (SUA). When she told me that SUA was founded on the principles of peace and the sanctity of life, I dreamed of studying there. I began to take remedial classes in math and English for exams that would allow me to enter a community college without a high school diploma. I also studied the writings of Mr. Ikeda and did my best to apply them to my life. Soon, I reconnected with my parents and began healing the damage I had done.

In September 2008, I enrolled at Aylesbury College, a vocational school in the UK with courses designed to help older students enter four-year universities after long periods without formal education. Through my activities as a student governor at Aylesbury, I was selected as one of 20 students in the UK to participate in the National Learner Panel, a government initiative to include student voices in shaping educational policy.

As a vice chairperson, I worked with many people in government, including the Minister for Education, to whom I gave a copy of Mr. Ikeda's book Soka Education. During this time, I applied to SUA and several universities in England. Despite my piecemeal education, I gained acceptance from four of England's top universities.

On March 12, 2009, SUA accepted me as a member of the class of 2013. I was ecstatic, but first I had to get a US visa. I spent three months collecting references from employers, teachers and even the Minister for Education. On June 19, my interview at the US embassy was short and cold. My visa was denied.

I walked out of the embassy and got halfway down the street before I broke down in tears outside a cafe. I went straight to the SGI-UK members who had been supporting me and they encouraged me not to give up, and we sat down to chant together.

While chanting for a solution, I read and reread these words of Nichiren Daishonin: "You must be firmly resolved . . . do not depend on others. You must simply make up your mind. Look at the world this year as a mirror . . . This will determine whether you win honor or disgrace your name. This is what is meant when it is said that it is difficult to be born as a human being, and that it is difficult to believe in the Lotus Sutra." (The Writings of Nichiren Daishonin, vol. 1, p. 829).

I realized that I needed more resolve. I chanted to be able to wholeheartedly determine to contribute to a more peaceful world by studying at the university founded by my mentor. Through my prayer and actions, I found an immigration lawyer willing to help me. The day after meeting with her to discuss my case, I was given a second interview at the embassy on August 3—the day I was supposed to arrive at SUA.

The interviewer asked me about SUA and how I had changed my life since 2004, when I last committed a crime. After I told her my story, she smiled. "Good luck at Soka University," she said. "You can have your visa today." I began my studies on August 27. The American poet Walt Whitman wrote, "My real self has yet to come forth." With this spirit, I will pursue my studies at SUA so that I can indeed contribute to peace.

[Adapted from an article in the March 5, 2010 issue of the World Tribune, SGI-USA; photo courtesy of Mitsu Kimura]

Learning How To Expand My Capacity

Learning How To Expand My Capacity
By Wing Lee, USA

Wing Lee transforms his introverted nature into self-confidence and opens the door to a successful career.

I lost my father to kidney disease when I was seven. He was a loving parent, a devoted husband and a sincere, genuine man.

My father ran a small print shop business for my grandfather in Hong Kong. During the last three years of his life, my father's condition worsened until he was bedridden. My grandparents, however, offered no assistance, and two days after my father died, they disowned my mother and me. We were left with nothing, not even a place to stay.

While looking for work, my mother ran into a friend. When she learned about our situation, she immediately introduced my mother to the SGI. My mother had pretty much given up on religion after trying many while my father was ill. With nothing left to lose, she decided to give Nichiren Buddhism a try.

Soon after my mother started chanting Nam-myoho-renge-kyo, my father's business associates contacted her. They had learned what my grandparents had done and wanted to help my mother open her own printing business. My father's clients also called and said they would support her.

This was a bold venture for a single woman to undertake in Hong Kong in the early 1970s. But with confidence and wisdom gained from her prayers, she opened her own business. My mother worked countless hours, often doing hard manual labor, to reestablish our lives.

With my mother's hectic work schedule, I was usually at home alone. I took up hobbies I could do alone--photography, reading and computer programming. I got so used to being by myself, though, that I became an introvert. I shied away from social activities and had problems expressing myself to others.

I did, however, attend SGI youth activities in Hong Kong and received tremendous support from the local members. Even so, by my late teens, I still had not established my own Buddhist practice and lived a rather sheltered life.

My mother, becoming aware of my self-centered nature and my dependence on her, decided to send me to the United States to pursue my college education. While I'm sure was difficult to send her only child thousands of miles away to a foreign land, I know now that she did it out of deep compassion for my growth and happiness.

I attended two semesters at the University of Oklahoma and later transferred to the University of Texas in Austin to study computer science. In both cities, I was immediately embraced by the SGI-USA members and invited to district meetings. I began learning more about the practice and faith of Nichiren Buddhism as I listened to people from all walks of life share their experiences.

I was given many opportunities to participate in district activities. Initially, I wasn't comfortable speaking in front of others, but because my leaders were so sincere and supportive, I felt I should at least try. The first time I read aloud from the World Tribune at a meeting, I held the newspaper in front of my face to avoid eye contact with others. But as I repeatedly challenged my shyness and continued to chant Nam-myoho-renge-kyo, I became more comfortable speaking at meetings. I eventually assumed responsibility as a young men's leader in the district.
My young men's leader in Austin was also a fellow student at the university. He had a strong sense of mission to work galongsideh SGI President Daisaku Ikeda to create peace. He inspired me to study President Ikeda's writings as well as the fundamentals of Nichiren Buddhism. He patiently took time to explain various Buddhist topics in ways that I could relate to. I began to apply what I was learning to my daily life.

As I became more active in SGI-USA, I found that the activities in which I supported "from behind the scenes" furthered my growth to a greater degree. Like other youth members of the activity support groups, I stood in the parking lot greeting members as they arrived for meetings and as they returned home. Through my efforts, I gained a deeper understanding of President Ikeda's behavior--how he ceaselessly shows his deepest appreciation for others' efforts--and I was able to expand my own capacity to care for the people around me.

These activities constantly offered me new challenges. I planned monthly world peace prayer meetings and coordinated logistics for numerous major events. With each new responsibility, I gained more confidence in myself and learned how to work cooperatively with others--skills one cannot learn in the world of academia alone.

My Buddhist practice propelled me to complete a double degree in Information Systems and Management at the University of Texas in Austin in 1990 and then land a great job. Even though the U.S. was in an economic recession, I secured more than 20 interviews and was offered jobs from four highly regarded companies. Meanwhile, many of my classmates from other countries couldn't find jobs and had to return to their homelands.

I have been with a leading telecommunications company for close to 14 years and have enjoyed a trailblazing career. I led the development of the software infrastructure for the company's core network and played a key role in the launch of the nation's first high-speed wireless data network in 2001. I now oversee the company's technology innovation activities.

I've been invited to speak at nearly 40 industry conferences across four continents and serve on advisory boards at numerous high-tech companies. I was also awarded six U.S. patents for my inventions in communications technology and have 20 more pending applications at the U.S. Patent Office. As a result of the value I've created for the company, I am the unique recipient of both the company's highest technical achievement and business leadership awards.

One of my most gratifying professional recognitions was being named Asian American Engineer of the Year at the 2002 National Engineers Week, along with Nobel Laureate Leo Esaki and former Chancellor of the University of California at Berkeley, Chang-Lin Tein.

I'm confident that the wisdom and fortune I have gained through supporting and protecting my local SGI organization and taking care of members directed my life toward developing a momentous career. The values I learned from President Ikeda, likewise, have enabled me to be a humanistic, yet effective leader in the role I play at work. Most importantly, I have learned how to overcome obstacles through the power of prayer and taking action. I learned how to be victorious in my daily life, using my Buddhist practice to bring out the limitless capability inherent in my life.

Not only has my career blossomed, the previous shy introvert is now married to a caring and beautiful woman, Carol, and we have two darling daughters, Vanessa and Serena. We are very grateful to our mentor in life, President Ikeda, for providing us with the most wonderful organization in which to practice Nichiren Buddhism--the global family of the SGI. And I am so appreciative for the wisdom and compassion that my mother had for me at such a critical time in my life.

[Adapted from an article in the March 21, 2008 issue of the World Tribune, SGI-USA; photo courtesy of the World Tribune]

Transforming Suffering into Mission

Transforming Suffering into Mission
by Ana Bran, Australia

When in the world of anger, we are always engaged in invidious comparison with others, always seeking to excel over them. The resulting distortions prevent us from perceiving the world accurately; we fall easily into conflict, locking horns with others at the slightest provocation. Under the sway of such anger, people can commit unimaginable acts of violence and bloodshed. -Daisaku Ikeda

Personally and professionally, I have experienced and witnessed the catastrophic and immeasurably painful consequences of war--they reverberate throughout a lifetime and are passed on to generations. The impact of war affects every member of a family, the entire community and the nation. After a war, buildings can be rebuilt but lives are shattered forever. My experience is just one but you should know that there are millions of people who have been affected by war. Most of them are not able to talk about their pain and many others didn't survive to tell their story. Those stories are full of atrocities and indescribable inhumane behavior. People inflict all this pain on other people.

Beginning in 1977 in El Salvador, there was constant persecution of religious leaders, journalists and teachers. Sometimes people would be taken from their homes and never seen again. Teachers who identified with social justice issues were the primary targets. During 12 years of war, 200 teachers, 14 priests, four nuns, one bishop and 14 journalists were killed, including University of El Salvador Rector Félix Antonio Ulloa and Central America University Rector Ignacio Ellacuría. All told, 70,000 were killed during the civil war.

My first direct experience of the war was at the end of 1979. I was driving home in my car. My youngest brother and my two sons were with me. Several bullets were fired at the car--the gunmen were just meters from us. In the morning we discovered the bullet holes.

On July 4, 1980, the routine of my life was abruptly broken. I worked at two schools--one in the morning and one in the afternoon. It was midday, and I was traveling between the two schools. My two sons, ages six and eight, were with me. As I parked the car on the street in front of the school where I teach in the afternoon, five men with guns in their hands walked directly towards me. This tactic was well known as the "Death Squad" style. There were several witnesses. Many of my first year students were waiting for my arrival at the school. The presence of the children did not stop the men from using violence. I was worried that their killing me in front of the children would forever cause the children trauma. So I gently touched the face of one of the men and asked him, "Please do not kill me here in front of the children, they will suffer too much if they see it. I ask you for the love that you have for your mother."

They put a bag on my head, put my hands behind my back and placed them in very tight handcuffs. My wrists were twisted into a painful position. I was then pushed into the cabin of a utility car. As the car drove away with me in it, I could hear the cries of my oldest son, asking the men to take him with me or leave me there with him. It pained me greatly to imagine what he was going through at that moment. We drove for a while and arrived at a place where I was made to walk down several stairs and a long narrow corridor. I suffered endless abuse, assault and humiliation at the hands of my captors. The torture took many forms.

Because of the fast and effective intervention of several international humanitarian organizations--they exerted enough pressure--I was released within 24 hours. However, I was forced to sign blank documents that presumably could have any statement written on them. Before leaving, I was told many times that I would be followed every second of my life. The faces of the men, their uniforms, their voices and their smell were seared into my memory.

At that time, the only choice left was to live in self-exile. We first took refuge in Nicaragua. Although it was a new country, new people and new environment, the memories were still very real and vivid. I suffered from post -traumatic stress disorder (PTSD). Hallucinations and voices in my head were constant, as well as nightmares. Nine months after our arrival at our new home, my younger son died in very tragic circumstances. My suffering was excruciating. It was a daily struggle for me to keep going.

At this most distressing and painful time in my life, I met Joyce, a compassionate woman who was a member of SGI-Nicaragua. She patiently started talking to me about Nichiren Buddhism and how I could help myself and rebuild my life again. I could barely focus on anything for even half a minute. Dr. Navarro, another SGI-Nicaragua member, used to travel several hours every Saturday afternoon to meet with me. He would sit beside me and help me chant Nam-myoho-renge-kyo. He shared encouraging words with me and offered me sincere support. Their love and compassion was the turning point in beginning my own Buddhist practice. I felt welcomed and embraced. They showed genuine concern and respect for my well-being. A few weeks later I started chanting together with them. Because of my emotional condition, I was unable to participate in large meetings. But their concern was that first and foremost, I could feel well. I always think about them with deepest gratitude for their selfless and compassionate dedication.
We eventually moved to Guatemala. There we faced multiple challenges, most them related to serious immigration problems. My practice was becoming consistent and my faith was becoming stronger. My determination to overcome every difficulty was constantly tested in many different ways.

Living through these experiences helped me to truly understand the consequences of war and the resulting personal trauma--the divisiveness and the pain that families suffer. I have seen children lose their entire family. I have spoken with parents unable to find their missing child. I have witnessed the most despicable behavior--the dehumanization of individuals and the devastating and destructive power of the world of anger.

Then we had the opportunity to relocate to Australia. That was the greatest benefit I received. We had chanted for many years to find refuge in a safe and peaceful country as far as possible from our homeland. Coming to Australia gave me the wonderful opportunity to repay my debt of gratitude for all the benefits that I had received in my years of practice in the SGI.

I resolved to use my life experience to help families who also had suffered through traumatic wartime experiences. In 1989 I began working with refugees arriving in Australia from Spanish-speaking countries. In 1992, I received a most rewarding opportunity to begin working in an assistance program for survivors of torture, war and trauma and their families. These families arriving from various war torn countries were from diverse ethnic backgrounds and had differing religious beliefs. Working for and with these families has been an extraordinary and inspiring educational experience for me. They share stories of the most horrific, cruel and unimaginable situations. It is my privilege to be there when they arrive here in Australia and begin their journey of rebuilding a new life.

Through my practice and study of Nichiren Buddhism here in Australia with my fellow SGI-Australia members, I have been able to understand the profound meaning of my past experiences. I have transformed my suffering into my mission--to help other human beings overcome their pain and restore their lost trust in humanity. Chanting consistently day and night gives me the wisdom and strength to replace despair with hope in the hearts of these people. Walking the path together to recover their human dignity and reconstruct their lives brings immense joy to my existence. Faith, practice and study of Buddhism are at the center of my life. I live every day with profound appreciation and eternal gratitude, while fulfilling my mission.

Without the qualitative elevation of individual human beings, neither social transformation nor the creation of a more positive society is possible.-Daisaku Ikeda

In October 2007, Ana Bran was appointed as the national women's leader for SGI-Australia. This article is based on an experience presented during an exchange meeting with local Japanese Soka Gakkai members during a November 2007 SGI leaders' training session in Tokyo.


[Adapted from an article in the November 9, 2007 issue of the Seikyo Shimbun, Soka Gakkai, Japan]

Making a Difference

Making a Difference
By Lulu McLennan, U.K.

I am 28 years old and have the good fortune to have been born into a family that practices Nichiren Buddhism. However, I have had an ongoing struggle with actually practicing this Buddhism, in other words I had an abundance of doubt, asked a lot of questions and had a lot of encouragement from other people. For most of my life, I have had a practice "like fire," which means that when I felt inspired or had a big problem, I would chant. The rest of the time a couple of minutes' chanting a day was more than enough. I really believed Nichiren Buddhism worked for other people--just not for me.

In 2006, I decided to join the group of young women who support the smooth running of activities from behind the scenes at the SGI-UK national center, Taplow Court. I really enjoy this activity and I think it was a last-ditch attempt to develop a solid Buddhist practice. Everyone told me it would change my life but I didn't want my life to change. I already had a great job, a great family and a great boyfriend!

As part of our activity we were encouraged to study the first two volumes of The New Human Revolution, written by SGI President Daisaku Ikeda. This is an account of how Nichiren Buddhism spread across the world. I found the books very inspiring but I was initially uncomfortable with so much of the books being about Mr. Ikeda's activities.

I work as a pediatric nurse in the children's emergency department at a South London Hospital, which is on the border of Lambeth and Southwark, two of the more deprived London boroughs. There are many children whose lives are affected by violence and other problems associated
with such deprivation. We often deal with unpleasant situations, which I found I started getting used to. I seldom felt sad about the things I saw. My colleagues also seemed to be unaffected too. And they felt bored and unappreciated. On the whole we were quite an unhappy bunch.

At the beginning of this year my mum was part of a group who went to Japan for a Buddhist study course. I was surprised by how her trip affected me--I found that I wanted to chant more. I also felt that I really should begin to understand the mentor-disciple relationship, an important concept in Buddhism.

It became clear to me that I had very little faith in my ability to make a difference. And I began to see why President Ikeda writes so confidently. He has done amazing things, met great people and works hard to create a peaceful world. He has done all of this because he had a great mentor in Josei Toda. Why wouldn't somebody write proudly of those experiences? Also, he achieved these things as an ordinary human being, with lots of problems and struggles along the way. So he is in a sense saying, "If I can do these things, so could any of us!"

Soon after this realization, I very quickly had an overwhelming sense that something needed to change at work. How could I make a difference? I found myself writing a proposal, which I called "A Vision of Peace," for the children's area in the emergency department.

This proposal came directly from my chanting and from my heart. It began with a quotation from President Ikeda: "If we seem to be weathering an endless winter, we must not abandon hope, as long as we have hope, spring will come without fail."

One of my ideas was to create a "dream tree" where all the children, parents and staff could write a hope or dream on a leaf and put it on the tree. I decided to give the proposal to the Accident and Emergency consultant, the matron, the nursing manager and all the people I work with.

I chanted, then went to work the next day, armed with my vision of peace and a trembling hand. I walked in to find that there had been a terrible death overnight. So I had a moment of doubt, which I overcame and then began giving out my vision.

Later in the day the matron came down to tell me how inspiring he found my ideas and asked when I could get started. The consultant was pleased that somebody was thinking outside of the box.

A young woman in my local SGI-UK district painted a beautiful tree, which I attached to the wall in the middle of the night in February, along with the quote from President Ikeda that had originally inspired me. The staff on the night shift were so excited and they wrote amazing dreams for the future.

The tree is now literally full of children's, parents' and staff's dreams and we are planning to paint a dream sea.

I want to make even more of a difference with my life from this moment onwards. I will not accept that children are born wanting to kill as some seem to think--it must be learned behavior. I'm determined to use my life to ensure that somehow the children of Southwark and Lambeth learn a different way, as after all prevention is better than cure. If we are able to change just one person's day or give one child the ability to believe in their dreams, then we have been able to do so much more than just treat an illness or fix a wound. At the end of the day, health is much more than just the absence of illness.

Now I can see that even the small amount of chanting I did, along with the continuous support of my family and many SGI members has not been wasted. With a growing appreciation for the mentor-disciple relationship, I now have the kind of commitment to my Buddhist practice that I have always wanted and this is my greatest benefit. I can't wait to see what happens next!

[Adapted from an article in the January 2008 issue of the Art of Living, SGI-UK]