Taking good care of our health is most important.

For Today and Tomorrow

Daily Encouragement by Daisaku Ikeda
Monday, December 30, 2013:

 

Taking good care of our health is most important. In particular, it is vital for those who are advanced in years to get sufficient rest to avoid becoming fatigued. Sleep is the best medicine. I also hope you will put your wisdom to work and find various ways to improve and maintain your health.