Monday, December 12, 2011

The importance of good health

Taking good care of our health is most important. In particular, it is vital for those who are advanced in years to get sufficient rest to avoid becoming fatigued. Sleep is the best medicine. I also hope you will put your wisdom to work and find various ways to improve and maintain your health.

For Today and Tomorrow
Daily Encouragement by Daisaku Ikeda 30/12

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